Amira (LMSW) is a mental/behavioral health expert and psychotherapist at Berman Psychotherapy based in Atlanta, GA. In addition to her general psychotherapy work with clients, she provides specialized therapy to adult women and adolescents primarily utilizing a holistic approach by focusing on the mind, body, and spiritual connection. This includes short-term and long-term therapy for those struggling to maintain mental wellness and in the midst of dealing with anxiety, depression, and interpersonal relationship issues. In addition, she also delves into the realm of Perinatal Mental Health and Trauma-Focused Cognitive Behavioral Therapy in order to help mothers and adolescents delve deeper into their experiences with life transitions, trauma, grief, and loss.
Actor Tim Holland hasn’t been on social media much in recent weeks. But he re-emerged Sunday to say hello and goodbye (for now, at least).
Almost one in five Black people marry partners of a different race or ethnicity. These tips can help children in multiracial families maintain a healthy connection to their Black identity.
Touch-based ASMR videos are helping some touch-deprived people better deal with being alone.